Have you ever been on any diet? How long? What were the effects? Did you get tired? Was it difficult? How fast did it take to return to the previous state? How do you rate yourself in these tests? Was it success or failure for you? Perhaps the answer to all these questions is contained in the content of the audiobook. The method itself boils down to shifting the weight loss process in your head, not as hugeeffort and renunciation only as a pleasant process from the very beginning, serving health and happiness follows. There are 8 billion people on earth. At least 1/3 of humanity is struggling with overweight and obesity. Future forecasts are appalling. Something needs to be done about it. Every action, too this audiobook is to serve this idea of helping people. It is common knowledge that man as a being consists of body, mind and soul. The weight loss method contained in the audiobook takes the balance between these very seriously elements. The lasting effect of the diet must be supported by positive thinking and sorting out spiritual matters regardless of faith. If these three elements work together, it turns out that SLIMMING itself is very SIMPLE even PLEASANT.